30 Days of Outdoor Play Challenge
30 Days of Outdoor Play Challenge
A free challenge for October
As the weather gets cooler, it can feel more difficult to get outside for play. We might favour cosy days in, snuggling up and watching a movie or swap weekend park dates for indoor pursuits. But the truth is, children need to be outside no matter the weather. Not only is it good for their health and overall wellbeing, but it's fantastic for us too.
That's why the theme for October's masterclass is Outdoor Play. We kickstart the month with the 30 Days of Outdoor Play challenge which is designed to inspire you to spend just a little more time outdoors each day.
I'd love to see how you're getting on with this challenge, so please add your comments to the discussion board, email me or tag me @thisplayfulhome on social media.
This challenge is free to all of my Substack subscribers. If you haven’t signed up already, I encourage you to do so via the button below so that you don’t miss out on weekly posts and monthly challenges. You can read more about the paid and free subscriber options here.
In this 30 Days of Outdoor Play Challenge, you'll find plenty of simple prompts. They are intended to be used as inspiration and you don't have to do the prompts in any specific order. You can even repeat some activities or create your own prompts if you’d prefer.
START WHERE YOU'RE AT
Most health experts recommend that young children spend an average of 2 hours outside every day. Some even recommend 4!
Depending on where you're at right now, that could either be inspiring or overwhelming. It might even feel straight up impossible and put you off entirely.
I am such a big believer in starting where you're at.
Take a look at how much you're spending outside right now and aim to extend it. You might choose to build up to longer durations in 10 minute increments or opt to do one extra park visit each week.
Download the 30 Days Outdoors Challenge Guide to help you set your goals.
Join our Paid Subscription for Monthly masterclasses
Outdoor Play is the Masterclass theme for October. Consider joining the paid subscription to access monthly masterclasses, downloadable resources and video workshops - all starting from the low price of just $5.80 per month!
Here’s an overview of what’s happening in October:
You can also access previous Masterclasses when you subscribe:
Plus all of these downloadable resources:
Weekly Inspiration
Look out for play prompt emails throughout the month for inspiration. I’m currently trialling video posts as part of Substack’s beta programme so I’d love to hear your feedback and whether the videos are working for you.
Share with a friend!
If you have a friend who will love this challenge, share it via the link below. I’m just getting started with my Substack page so I really appreciate your support in sharing This Playful Home.